Services At Your Move Health

At Your Move Health we are passionate advocates for movement in all individuals, in order to promote an active and healthy lifestyle.

We offer a range of services, and can tailor these to suit your individual needs.

Our services include:
Individual Consultations (One-on-One)
  • Initial Assessment Sessions
  • Follow-up Assessment Sessions
  • Health Coaching & Lifestyle Education
  • One-on-One Supervised Training Sessions
Group Exercise Sessions 
  • Strength & Conditioning Sessions (Individualised Programs)
  • Circuit Classes (General Health & Fitness)
  • STRONG Group Program (Oncology-Specific Program)​
  • Small-Group Supervised Training Sessions
Click here to book an appointment, or to inquire further about our services in relation to your specific circumstances.